off season training ideas
Some structure if you need it for season training
cliodhnaoconnor1
May 18, 20201 min read
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HABIT WORKSHOP
Cliodhna's notes from James Clear's Habit Workshop 3 Things that hold us Back from building new habits.. 1. Mindset - Mastering our own...
cliodhnaoconnor1
May 12, 20202 min read
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HOW DO WE ATTACK?
An overview of attacking principles GENERAL APPROACH TO ATTACKING Everyone is an Attacker Get the right ball to the right player THE...
cliodhnaoconnor1
May 12, 20204 min read
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what's a good off season?
What should happen in the off season? I want a break but I don't want to come back "unfit"... what should my priorities be? The current...
cliodhnaoconnor1
May 12, 20202 min read
68 views
1 comment
how do we defend?
A summary of our general principles of defence. GENERAL APPROACH TO DEFENDING Everyone is a Defender! When the opposition have the ball...
cliodhnaoconnor1
May 12, 20204 min read
23 views
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